January 31, 2019

“We overcome our inner judge by using our voice, by speaking out loud. When you voice it out, it can’t bully you in silence.” Don Jose Ruiz

Don’t be afraid to speak out and speak up! Speak from your soul from deep within. Get out of your head and into your body. Speak w...

January 30, 2019

Lately I have noticed on an intense level those people that drain my energy bank and those that add to my energy bank. It was not easy for me to make the shift into noticing this being the quiet people pleaser that I am or can I safely say was??

I am also an introvert...

January 29, 2019

When a desire becomes a passion of the heart it’s impossible, for me anyway, not to take action. It turns into a headache or a backache or anxiety. If I don’t let the creativity out it becomes trapped in my body and becomes a deep wrinkle.. maybe?

Letting our passions...

January 28, 2019

Sometimes when my hair is not feeling just right I put a hat on it and it changes my whole mood. It makes me smile.

When your mood is being affected by someone or something outside of you it’s a choice to either continue allowing it to have power over you or you can ch...

January 25, 2019

Happiness and acceptance go hand in hand. When we put our happiness in the hands of something or someone outside of us that is risky business and frankly just too much pressure.

When we can accept ourselves and our situation just as it is right now and begin finding th...

January 23, 2019

Creativity meets you where you are.

To believe that we are blocked or uninspired is a conditioned response to resistance. Or in other words it’s a big hairy excuse.

At any time you could pick up a brush or a pencil or a pen and make a mark or a scribble, or write a par...

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Meet Tami

I am a book author and artist. I have been studying creativity for over 20 years. I believe when we 

realize our ability to create it gives us a sense of who we truly are. It brings forth our authentic self and allows us to see our personal power and limitless potential.

Click here to learn more...

Catch a Dream with guest host, don Jose Ruiz

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