Lately I have noticed on an intense level those people that drain my energy bank and those that add to my energy bank. It was not easy for me to make the shift into noticing this being the quiet people pleaser that I am or can I safely say was??
I am also an introvert and have had the opportunity of spending a lot of time by myself, this is where I build energy. So when I came into contact with a “sucker” 😜 after a significant time alone, there was no question.
I decided to do my best and “drain the swamp” of “suckers” from my life. It has been an interesting journey of draining negativity from my life but a very positive and powerful self care exercise.
There are plenty of positive and supportive rays of light in my life that letting go of negativity wasn’t too difficult.
When we make an act of self care and power towards a more positive life everything shifts and our energy bank begins to fill up.
Once it’s full then it begins to spill over and feed everything around us.